Ayurveda Stress Management

Duration: 7 Days

Course fee: ₹28,000 (Check Conversion Rate)
(Including Food and Accommodation)

Syllabus:

Theory Sessions	Practical Sessions
Basics of Ayurveda	Abhyanga
Stress and Ayurveda	Ksheeradhara
Ayurveda cure for stress	Pizhichil
Internal medicines for Stress	Shirodhara
Change in Life Style to control Stress	Takradhara
Stress Relief Therapy	Tailadhara
Shirodhara & massage for Stress	Face Massage and Head Massage
Various oils for shirodhara & massage	Yoga
Meditation & Yoga	Meditation
Pranayama	Pranayama

Facilities Provided with the Accommodation:

• South Indian or North Indian vegetarian food (Breakfast, Lunch And Dinner)
• 24 hour free Wi-Fi facility
• 24 hr Hot-Cold Water
• Refrigerator
• LED flat screen Television with all international channels
• International power sockets
• Full-length wardrobe
• Tea Kettle
• Hair dryer
• Self cooking facility
• Pick up and drop to the Airport (on Request)
• Laundry (on Request)
• Round the clock medical attention
• Herbal water or mineral water
• Village walk

Medium of Instruction:
All our Training Programs are conducted in English, our teachers explain the topics in an easy way to understand manner with minimal use of technical terms.

Class Timings :

1. The classes are from Monday to Saturday
2. Yoga Session : The day starts with free yoga lessons by 7.30 am to 8.30 am, then students go for the breakfast
3. The Ayurveda Session
   1. Session I         : 10.00 am to 12:00 pm.
   2. Lunch Break : 12:00 to 2 pm
   3. Session II       : 2 pm to 3.30 pm

Facilities Provided with the Accommodation:

• Spacious and air conditioned rooms with attached bathroom.
• 24 hour free Wi-Fi facility
• 24 hr Hot-Cold Water
• Refrigerator
• Television with all international channels
• International power sockets
• Full-length wardrobe
• Tea Kettle
• Hair dryer
• Self cooking facility
• Pick up and drop to the Airport (on Request)
• Laundry (on Request)
• Round the clock medical attention
• Herbal water or mineral water.

Reservation Payment Details:

We are committed to keep up the quality of our training programs and we take only limited number of students each month. So we advice students to reserve their seat well in advance.

1. To secure reservation in the program, 50% of the total course fees should be paid in advance.
2. The advance fee deposit will be deducted from the total course fee and the balance must be paid on the first day of the training program.
3. Student can also make full payment in advance for reserve the seat.

Refund policy:  

1. No Refund: No refund as cash back,  but you can reschedule your reserved program with our consent.
2. Transferability: In case if you are unable to join the above course, any of your friend or your referral person can attend the same program.
3. Validity: Reservation is valid up to 2 years from the date of confirmation of  reservation/payment

SPECIAL PRICE FOR GROUP REGISTRATION We offer 10% discount on course fee for registrations of 5 or more persons in a team. For further details and queries write us to ayurdhama4you@gmail.com