Ayurdhama AyurvedaAyurdhama AyurvedaAyurdhama Ayurveda
Ayurdhama AyurvedaAyurdhama AyurvedaAyurdhama Ayurveda

Marma Massage

Marma massage is a very important massage therapy in Ayurveda where the vital points of the body are stimulated with mild pressure. The vital points of the body are known as marma in Ayurveda. Ayurveda says, there are 107 marma points in the whole human body. Marma, the word is taken from Sanskrit. The meaning of marma is hidden or secret. It ensures mind, body, spirit relaxation and those who undergo marma point massage therapy gets complete satisfaction in every aspect. The traditional marma massage therapy of Ayurveda is now globally acclaimed and hundreds of abroad tourists are coming every year to experience the unique marma massage therapy.

Marma therapy is an important part of Ayurveda that helps to maintain health by cleansing blocked energy. In Marma therapy, a very light stimulation of points on the body is done. It removes blockages from the marma points giving physical and psychological relaxation and strength. This is a powerful process and a therapy that works with these subtle and sensitive energy points to open the energy channels in the body are called srothas. Marma points, when gently pressed on the skin can stimulate a chain of positive events.

Benefits of Marma Therapy

  • Strengthens the organ systems and tissues.
  • Regenerates & nourishes the tissue.
  • Helps to remove excess toxins & strengthens muscles and ligaments.
  • Prevents aging & stimulate Immunity of the body.
  • Improves lymph circulation.
  • Nourishes the body and improve blood circulation.
  • Increases the protection from vata disorders.
  • Encourages good sleep & relieves stress.
  • Reduces pain, inflammation in joints.
  • Improves physical stability.
  • Balances the dosha.
  • Detoxification of the whole body.
  • Helps to release blocked energy helping prevent diseases.
  • Balances emotional disorders.
  • All the benefit of traditional massage.

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